During the three part Ergonomics
for Writers series, the sit-stand desk was suggested by ergonomics
professional Mary Plehal. I have one at work, and lamented that I could not
afford to purchase one for home use.
Scott Miller contacted me with his review of a sit-stand
desk he purchased for his wife, and his DIY plans to make another for himself.
That prompted me to check on-line, where I found a consumer evaluation of five
desk variations. Now I have hope that I can rig up something to enable me to
stand during writing marathons.
Here’s what Scott had to say:
I became
interested in sit/stand desks a couple of years ago. Watched some customer eval
vids on YouTube, checked out some models, but couldn't afford one at the time.
The hand-cranked models seemed like they'd be too hard to use to change desk
height several times a day (which seems to be the whole point). The electric
models (at that time) ran about $1100, give or take.
Earlier this year my wife returned to work after a long illness and she was to work from home. We reopened the investigation into sit/stand desks. Found that Ikea had just added an electric sit/stand, and it was substantially cheaper than desks from others, but it lacked the memory feature. They call it the "Bekant" and it's $529. The top is kind of thin, but it's sturdy enough, and it went together easily. I even added a power strip to the underside along the back. She put her work computer on the left, her personal computer on the right, and uses the desk nearly every day. She changes the height several times per day and takes frequent breaks.
Earlier this year my wife returned to work after a long illness and she was to work from home. We reopened the investigation into sit/stand desks. Found that Ikea had just added an electric sit/stand, and it was substantially cheaper than desks from others, but it lacked the memory feature. They call it the "Bekant" and it's $529. The top is kind of thin, but it's sturdy enough, and it went together easily. I even added a power strip to the underside along the back. She put her work computer on the left, her personal computer on the right, and uses the desk nearly every day. She changes the height several times per day and takes frequent breaks.
Ikea’s Bekant electric sit-stand
workstation:
The website Life Hacker
took a vote on the five best sit stand desk options. These cover a wide range
of financial options, from top-of-the-line to DIY. Check out the article for
different ideas. Here is one that you place on top of your existing desk:
The parameters for your selection will include cost, space,
and physical needs. Sit stand workstation options can run from $300 to over a
thousand. Working from home, you may have space limitations where a standard
desk won’t fit. At work, my sit stand desk is mechanical. That is, I flip a
lever and lift or lower my desk. You may need an electric version.
Scott Miller developed an idea for his own sit stand desk.
He shared his DIY plans to accommodate a home office renovation:
My office will share a
space with our library, in a skinny section of a big "L" shaped room.
My current static desk is 29 1/2" deep. The depth is a limiting factor
into the way my desk will fit into the skinny area. I'd love to get a Bekant
desk for myself, but it's 2 inches deeper than my present desk. It'll work but
I'd rather have the space. I'm pretty handy and have lots of useful tools, but
the edging used on Bekant is a rubber strip (probably pressed into a groove)
and the surface is like Formica. It's modifiable, but with no room for error.
Scott discovered that he can purchase the “guts” of an electric sit stand desk,
including the desk base. He plans to add his own desk top.
But what sort of top? Ikea has a line of tables where the
legs and tops come separately. Their "Gerton"
table top is perfect for my needs. It's the same depth as my present desk, but
1 1/2" wider and only $90. Gerton is thicker than top on the Bekant desk
and made of solid beech wood. Gerton is also cheaper than solid pine counter
tops and the like from Home Depot. Beech is a nice hardwood which is visually
similar to oak (color and the rays), but without the dark ring pores. Gerton is
just wood--no finish. So it's wonderfully modifiable for the handyman. I could
round the corners, and drill holes at the back for cables. Ikea also has a
similar-sized top faced in natural cork, "Sinnerlig." Can't really
modify this one (holes maybe), but I like Gerton better.
Scott estimates the cost of his DIY sit stand desk to be
around $550, including shipping and tax.
About the Author: Catherine Dilts is the author of the Rock Shop Mystery series, while her short stories appear regularly in Alfred Hitchcock Mystery Magazine. With a day job as an environmental regulatory technician, Catherine's stories often have environmental or factory-based themes. Others reflect her love of the Colorado mountains, fishing, and running. The third book in her Rock Shop Mystery series arrives October 10. You can learn more about Catherine and her writing at: http://www.catherinedilts.com/
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